Call Us: (239) 207-2533

Thursday

Thursday
4
Jan

01-05-16

AMRAP in 12 Minutes:

15 C&J  (95/65)
10 Burpees Over Bar
12 C&J (115/85)
10 Burpees Over Bar
9 C&J (135/105)
10 Burpees Over Bar
6 C&J (155/125)
10 Burpees Over Bar
3 C&J (175/145)
10 Burpees Over Bar
Max Reps C&J  (185/155)

 

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