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Thursday

Thursday
25
Jan

01-26-17

The video that gave many their first look into The CrossFit Games. Every Second Counts is a raw, first hand look at several different athletes preparing and competing at the 2008 games. This is a must watch for any and all CrossFit athlete interested in the Sport’s history and future.

 

For Time:

Run 800 meters, then…

3 rounds for time of
7 Shoulder To Overhead (115/85)
20 Pull Ups

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