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Thursday

17
Feb

02-18-16

In teams of two complete the follow for time- you may partition reps however you like but only one may work at a time.

Row 1500 Meters
50 Power Cleans (155/105 lbs)
75 Pull-Ups
100 Burpee Box Jump-Overs
75 Pull-Ups
50 Power Cleans
Row 1500 Meters

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