Call Us: (239) 207-2533

Tuesday

Tuesday
20
Mar

03-21-17

3 rounds at an easy pace of:

5 Toe To bar
10 Push Ups
15 Air Squats

+

AMRAP in 13 minutes:

8 Dead Lifts (115/85)
6 Hang Power Cleans
4 Push Jerks

 

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