Call Us: (239) 207-2533

Tuesday

4
Apr

04-05-16

"Dirty Thirty"
30 Box Jumps  (24" / 20")
30 Pull Ups
30 KBS
30 Front Squat (115 / 95)
30 Toe To Bar
30 Push Press (115/ 95)
30 Dead Lift (115 / 95)
30 Wall Balls
30 Burpees
30 Double Unders

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