Call Us: (239) 207-2533

Thursday

Thursday
26
Apr

04-27-17

Dead Lift 3 sets of 3. Heavy across all sets.

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20 Dead Lifts (205/135)
20 Burpees
15 Dead Lifts (225/155)
15 Burpees
10 Dead Lifts (245/175)
10 Burpees
5 Dead Lifts (265/195)
5 Burpees

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