Call Us: (239) 207-2533

Tuesday

9
May

05-10-16

This Sunday at 10am Talayna will be hosting a Muscle Up clinic for those of you who are looking to improve your muscle ups or find your first one. Join us and let’s cheer your first muscle up!!!

 

4 Rounds for time:
Run 400 meters
15 Bar Facing Burpees
10 Front Squats

Leave a Reply

captcha

Please enter the CAPTCHA text