Call Us: (239) 207-2533

Monday

15
May

05-16-16

In teams of two, with only one person working at a time, complete:
100 Kettlebell Swings (53/35)
400 Meter Run*
100 Barbell Thrusters (45/35)
400 Meter Run
80 Burpees
400 Meter Run
100 Barbell Thrusters
400 Meter Run
100 Kettlebell Swings

*Both athletes perform the run at the same time.

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