Call Us: (239) 207-2533

Thursday

8
Jun

06-09-16

A: Every 2 minutes for 12 Minutes:
1 Power Clean + 1 Squat Clean

+

5 Rounds for time:
12 Burpees
12 Front Squats (95/75) taken from the floor
12 Pull Ups

Leave a Reply

captcha

Please enter the CAPTCHA text