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Monday

Monday
11
Jun

06-12-17

In teams of four and rotating on the runner, complete as many rounds and reps as possible of the following in 30 minutes:
400 Meter Run
Box Jump Overs
Burpee Pull-Ups
Wall Walks

Each team member will start on a different station and may not rotate to the next station until their running teammate returns. Complete reps until the runner returns.

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