Call Us: (239) 207-2533

Monday

Monday
25
Jun

06-25-17

5 Minute AMRAP:
8 Dead Lifts (205/135)
12 Burpee over Bar

rest 2 Minutes

3 Minute AMRAP:
6 Dead Lifts (225/165)
9 Burpee over Bar

rest 2 Minutes

1 Minute AMRAP:
3 Dead Lifts (245/185)
5 Burpee over Bar

 

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