Call Us: (239) 207-2533

Monday

Monday
2
Jul

07-03-17

Find your 1 Rep Max Dead Lift- 12 minutes

+

3 Rounds for time:

15′ KB OH Walking Lunges (53/35)

10 KBS

15′ KB OH Walking Lunges

10 Pull Ups

Leave a Reply

captcha

Please enter the CAPTCHA text