Call Us: (239) 207-2533

Tuesday

13
Jul

07-14-15

Training:

A: Push Jerk 3,3,3,3,3;rest 2-3 minutes b/t sets
+
Accumulate 240 seconds in Front Leaning Rest in as few sets as possible.

 

 

 

Leave a Reply

captcha

Please enter the CAPTCHA text