Call Us: (239) 207-2533

Thursday

Thursday
13
Jul

07-14-16

EMOM for 20 minutes:
Min. 1- 10 Wall Balls
Min. 2- 10 Box Jumps
Min. 3- 10 Push Press (75/45)
Min. 4- 10 SDLHP (75/45)
Min. 5- Row 30 seconds for cals

Leave a Reply

captcha

Please enter the CAPTCHA text