Call Us: (239) 207-2533

Monday

Monday
16
Jul

07-17-17

Please make a note that the gym will be closed this Friday, Saturday and Sunday. If you are not busy, come on up to Germain Arena and watch your Redline family members compete at Thunderdome!!!

 

Buy In with 400 meter Row, then..
10 Shoulder To OH (135/95)
20 Power Cleans
30 Dead Lifts
40 Burpees Over Bar
Buy Out with 30 Calorie Row

Leave a Reply

captcha

Please enter the CAPTCHA text