Call Us: (239) 207-2533

Tuesday

27
Jul

07-28-15

Join us tomorrow night at 6:30 for our new Barbell Club with Mike. Membership to the club is FREE for Redline members, just be on time and ready to get better at the Snatch and Clean & Jerk.

WOD:

3 Rounds for time:
20 Wall Ball
10 Dead Lifts (M-225 W-185)

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