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Friday

Friday
17
Aug

08-18-17

For time:

Run 400 meters, then…

Alternating between the two movements:

10, 9, 8, 7, 6, 5, 4, 3, 2, 1 Power Cleans (115/85)

1, 2, 3, 4, 5, 6, 7, 8, 9, 10 Push Jerks

 

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