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Friday

Friday
18
Aug

08-19-16

Back Squat 6 sets of 4 reps. Same load across all sets.

+

8 Minutes:

1 Power Snatch + 2 Toe To Bar

3 Power Snatch + 4 Toe To Bar

5 Power Snatch + 6 Toe To Bar

7 Power Snatch + 8 Toe To Bar

etc… as far as possible.

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