Call Us: (239) 207-2533

Monday

4
Oct

10-05-15

WOD-

For time:

30 Ground to Overhead (95/65)

30 Pull-Ups

200 Meter Run

20 Ground to Overhead

20 Pull-Ups

200 Meter Run

10 Ground to Overhead

10 Pull-Ups

200 Meter Run

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