Call Us: (239) 207-2533

Monday

Monday
20
Nov

11-21-16

For time:

Run 800 meters
20 DB Walking Lunges (55/35)
10 Alternating DB Snatch (55/35)
Run 600 meters
20 DB Walking Lunges
10 Alternating DB Snatch
Run 400 Meters
20 DB Walking Lunges
10 Alternating DB Snatch
Run 200 meters
20 DB Walking Lunges
10 Alternating DB Snatch

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