Call Us: (239) 207-2533

Wednesday

1
Dec

12-02-15

In teams of two, complete:
100 Pull-Ups
200 Meter Farmer’s Carry (heavy, swap weights as often as needed)
100 Wall Ball
300 Meter Farmer’s Carry
100 Burpee Box Jump-Overs 
200 Meter Farmer’s Carry
Partition the reps however you would like.

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