Redline currently has two “scaled” division teams for the upcoming Box Battles on Marco Island that have a need for a female athlete. If you are interested in participating and having an amazing weekend on the beach, please contact Alison@CrossFitRedline.com to secure a spot.
Training / Testing
A: In 10 Minutes Establish 3 Max distance broad jumps
B: In 10 Minutes Establish 3 AMRAP sets of Unbroken double unders
C: 1 AMRAP set of unbroken Wall Ball shots.