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Single Blog Title

28
Apr

04-28-15

Training:

A: Power Clean- build to a heavy single in 15 minutes.

+

For Time:

20 Double Unders

12 Power Cleans  M-135  W-95

30 Double Unders

9 Power Cleans

40 Double Unders

6 Power Cleans

50 Double Unders

 

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